When vegetarians tell non-veggies that they choose to not eat meat, the first question they are asked is "so, where do you get your protein?" I always found this to be such a silly question because protein is in so many different foods that most people would be astounded. In fact, most of these protein sources are lower in cholesterol and saturated fats compared to meat. It is all about reading the labels! See the link below for some great protein-filled snacks.
http://www.mnn.com/food/healthy-eating/stories/10-protein-packed-snacks-for-the-sports-addict
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